Welcome to My Journal

This is where we go deeper and

I share my latest highlights, musings and discoveries. Happy reading and I'd love to hear your thoughts in the comments!

April: Plant Based Beauty

Like so many of us, I have early memories of connecting with nature and appreciating its bounty and beauty. From the bright, seasonal...

March: Cultivating Sisterhood

Sisterhood is a special bond women share that allows us to feel more confident, inspired and empowered as we move through life. Our...

Gua Sha for Face & Body

Gua sha is a traditional Chinese medicine treatment that’s practiced by massaging the skin with a small, smooth tool designed to help to...