Welcome to My Journal

This is where we go deeper and

I share my latest highlights, musings and discoveries. Happy reading and I'd love to hear your thoughts in the comments!

November: Nourishing Your Inner Glow

As the days get shorter and nights become longer, this time of year offers us an opportunity to slow down, get cozy and go inward. In a...

October: The Spiritual Practice

Spirituality can be thought of as our connection to a higher power, whether that be God, Spirit, The Universe or whatever that means to...

September: Embracing Aging

As we begin to transition from summer to fall, let's take some time to honor one of life's greatest transitions, aging! Getting older and...